The importance of mindfulness in the workplace

The importance of mindfulness in the workplace

Mindfulness is defined as being ‘the quality or state of being conscious or aware of something’. Many businesses are embracing it for the benefits it offers employees with managing complex tasks, reducing injury, increasing resilience and dealing with stress. Mindfulness can be extremely helpful with increasing employee engagement, according to Alan Kohll, author of ‘The Top…

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How companies can best manage employee stress

How companies can best manage employee stress

Most employers want to get the most out of their employees, reduce turnover rate, increase employee retention and develop a high functioning and motivated team. Reducing employee stress is a key step in improving the productivity in your employees. By 2020, depression will rank second only to heart disease as the leading cause of disability…

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How to create a great employer brand

How to create a great employer brand

Businesses that have a great employer brand can attract and retain the best talent and generally have a positive working culture. For larger organisations and companies, great employer brands can translate fiscally. Looking at Channel 7 as an example, not only has the company suffered from a weak employer brand and unsavoury culture, it’s also…

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How to get any job you want

How to get any job you want

Ever been in a situation where you have applied for a job where your Resume was up to scratch and you had not only all the essential criteria covered, but also all the desired criteria…..and you didn’t get the job? This has happened to me. Sometimes we can spend so much time obsessing over our…

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The rise of the stand up desk

The rise of the stand up desk

The rise of the stand-up desk Do you have many people using stand-up desks in your business? More than a growing trend, stand up desks are becoming increasingly popular, with workers citing the improved health and productivity benefits of standing, as opposed to sitting all day. Studies have shown that opting for a stand-up desk…

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How do you know if a candidate is right for you?

How do you know if a candidate is right for you?

One of the more challenging aspects of recruiting is understanding which candidates are the right fit for a business. Recruiting is a time consuming and costly exercise, regardless of whether it is managed in-house or through a recruitment partner. While it’s understood that you’ll rarely find a ‘perfect candidate’, it’s difficult to know which criteria…

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How to navigate your way through redundancy

How to navigate your way through redundancy

In the Corporate world, redundancy is becoming an ever-increasing reality. If you have been made redundant and require support determining your next steps, it may pay to speak to a career counsellor. Sometimes redundancy can be unexpected and come out of the blue, which can often take time to wrap your head around. At other…

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5 strategies for effective networking

5 strategies for effective networking

To be honest, the thought of networking sends chills down my spine. However, real networking doesn’t need to feel forced or uncomfortable and doesn’t have to involve a room full of strangers.  If your networking nightmare is turning up to seminars and business breakfasts, hoping to make a meaningful contact, read on. Clever networking can…

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